Monday, 8 March 2021

If you eat green peas pneumonia, fingers will lick

    If you eat green peas neemona, fingers will lick .... People wait for green peas the most in the winter season. The reason for this is that a lot of tasty dishes can be made from peas without any special effort. Peas are also very beneficial for health as they contain a good amount of fiber along with a lot of nutrients. Peas are very low in calories and carbohydrates, but they are a good source of vitamin A, vitamin C and vitamins. Nimona is a very low-calorie dish, so eating it does not increase your weight. Nimona has a good amount of fiber so it reduces cholesterol and is healthy for the heart.

   Ingredients for making green pea pneumonia:

Green peas - 3 cups

Potatoes - 2 medium size

Green chili - 2-3 or as per taste

Garlic - 12-15 buds

Ginger - 1 inch piece

Coriander - half cup chopped

Asafoetida 1 pinch

Coriander powder, 1 teaspoon

Red chili 1 teaspoon

Turmeric 1 teaspoon

Garam Masala 1 teaspoon

Fast Address - 2

salt to taste

Oil 2 tablespoons

Cumin seeds 1/2 teaspoon

    Method of preparation of green pea pneumonia:

To make pea pneumonia, firstly grind the peas in a mixer slightly coarsely. After this, grind coriander, garlic, chilli and ginger and make a paste. Now take a pan or kadhai and heat it by adding 2 teaspoons of oil to it. Add cumin seeds to the oil and after chopping, add chopped ginger, chillies, bay leaves, asafetida and then onions and fry them till they become golden in color. After this, add pre-prepared paste of ginger, garlic, chilli and coriander and cook it on low flame for 2 minutes while stirring. Now add chopped potatoes and fry for 2 minutes. Then add all the spices and salt and fry for 1 minute. After this, add ground peas and fry on medium flame while stirring for 2-3 minutes. After roasting well, add 3 or 4 cups (according to the consistency) of water and cover the pan / pan. It usually takes 5-8 minutes to cook the potatoes. Keep checking it in between. When you feel the potatoes are cooked, you can turn off the gas. Now it is full of flavor, Nimona is ready, you can eat it with roti rice naan.

   Seema Mohan

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